Baked Vegetable Skin Chips

Baked Vegetable Skin Chips

Baked Vegetable Skin Chips

Whenever I peel vegetable skin, I always feel I do not want to waste them.
Those vegetable skin has lot of nutrition and contain fiver. When ever I have leftover skins, I put in plastic bag and keep in freezer to make this snack..
This is not only non-fried, and nutritious snack but eco-friendly too.


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Ingredients (serves 1)

  • 1-2 PeeledVegetable skin such as sweek potatos
  • Chick pea
  • A
    • Five spice powder (or coriander powder or curry powder)
    • salt
    • sesame oil

recipe

  1. Mix all ingredients A. Add vegetable skins, chick peas and toss gently. Bake in a preheated 390 degrees F oven for 10-12 minutes, or till crisp and light golden brown.
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