Baked Vegetable Skin Chips
Posted by Ariel | Filed under VEGETARIAN/ VEGAN, desert, potato
Whenever I peel vegetable skin, I always feel I do not want to waste them.
Those vegetable skin has lot of nutrition and contain fiver. When ever I have leftover skins, I put in plastic bag and keep in freezer to make this snack..
This is not only non-fried, and nutritious snack but eco-friendly too.
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Tags: healthy snack, non-fried, vegetable chips
mapo sweet potato
Posted by Ariel | Filed under By Vegetable, By region / cuisine, Chinese, VEGETARIAN/ VEGAN, potato
You may try “Mapo tofu” in Chinse restaurantbefore. Mapo tofu is a popular Chinese dish in the Szechuan province. This dish usually made of tofu and minced meat in a spicy chili- and bean-based sauce.
This time I used sweet potato instead of tofu and cooked vegan style.
Here is the recipe….
Here is my recipe
Tags: sweet potato, vegan mapo sauce, VEGETARIAN/ VEGAN
mini sweet potato croquettes
Posted by Ariel | Filed under Japanese, VEGETARIAN/ VEGAN, potato
When I was kid, my mom cooked croquettes. Usually
A croquette is a small fried food roll containing usually as main ingredients mashed potatoes, and/or minced meat and vegetables.
I used sweet potato instead of mashed potato, and Scorched both side with little amount of oil.
This croquette has lot of fiber and low calorie! good for [...]
Tags: croquettes, sweet potato, vegan recipe
